Can't should never be in your vocabulary

I Love the new book I am reading. The Power by Rhonda Byrne.

Rhonda states that so many people do not live for today. They are completely consumed with the future, and yet it is how we live today that creates our future.

This is so true! Think about it for a second... When is the last time you worried about what tomorrow was going to bring, or what you were going to eat for dinner?

It is what you feel today that matters, because it is the only thing that determines your future. Every day is an opportunity for a new life, because every single day you stand at the tipping point of your life. On any one day you can change your future- through the way you feel.

After reading the book this last night, I decided it was time to get off my a$% and stop saying "I can't run, I am not a runner." So... I ran today, I ran and ran. I ran for 15 minutes without stopping, while I was running I told myself "you can do it, you are a runner."

15 minutes today, 20 minutes tomorrow. I will for sure be prepared for The Run for the Cure next weekend. All because I known I can. Hey, Sounds like a familiar children's book ;)

Dream it, think it, do it...

You can do it :)