After completing my University degree I travelled to North Carolina to train with Sarah Wood Vallely, author of Sensational Meditations for Children with the vision of bringing the wonderful concept of Children's Meditation back to the Windsor area. Deep inside I knew I was on a path of something special and greatly needed, worldwide.
Reflecting back on my own childhood experience I would have greatly benefited from activities that included wisdom, empowerment and fun. Activities such as these would have allowed me to become more aware of who I was and made choices that reflect that. I am very passionate about helping children to stay connected to their inner truth, to listen to their inner guides and I feel meditation is my way of helping children to experience this.
By learning the techniques in Sarah Wood's children's meditation facilitator training, children are able to tap into their inner world and create positive affects on their lives. In the process of teaching children I have become more aware of how my own inner child is more confident, has greater self-esteem and creativity.
Not only did becoming a Children's Meditation Coach give me the opportunity to contribute to children's lives, it has contributed to my own personal growth and happiness.


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